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Grilled Caribbean Chicken

SUBMITTED BY: Robyn Webb

"Chicken breasts with a fruity marinade. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 skinless, boneless chicken breasts
  • 1/4 cup orange juice
  • 2 tablespoons fresh lime juice
  • 2 tablespoons mango chutney
  • 2 teaspoons grated fresh ginger
  • 1 tablespoon olive oil
  • 1/2 teaspoon hot pepper sauce
  • 1 teaspoon minced fresh oregano
  • 2 cloves garlic, minced

DIRECTIONS

  1. In a nonporous glass dish or bowl combine the orange juice, lime juice, chutney, ginger, oil, pepper sauce, oregano and cloves. Mix all together and add chicken. Toss to coat, cover dish and place in refrigerator. Marinate overnight.
  2. Preheat grill to medium high heat or set oven to broil
  3. Remove chicken from dish (dispose of remaining marinade) and grill or broil the chicken 6 inches from the heat source.

FOOTNOTE

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by LindaT
This was very tasty. Somewhat sweet and spicy. I cooked the leftover marinade, brought it to a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by Allison S.F.
This recipe was really yummy but I made LOTS of alterations to it. I didn't use mango chutney... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by AMIBOULD
This was a good recipe. After marinating and grilling the chicken, I made a glaze with mango... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by TARAMACD
Marinade didn't seem to do much for the chicken --I could hardly taste it! If I prepare this... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by THUY777
recipe was very tasty! my boyfriend and i enjoyed it so much we prepared it two nights in a row! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 5, 2008 by Janie
I love this recipe, I never marinate it much over an hour and it comes out wonderful. I have... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 4, 2007 by EMLE234
I don't like this recipe. I used 2 chicken breasts and fresh squeezed orange juice. I found... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 21, 2007 by mika707
I followed the instructions down to a t, I even marinaded overnight. Still, it was very very... MORE


 
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Nutritional Information
Grilled Caribbean Chicken

Servings Per Recipe: 6

Amount Per Serving

Calories: 111

  • Total Fat: 4.2g
  • Cholesterol: 36mg
  • Sodium: 43mg
  • Total Carbs: 4.4g
  •     Dietary Fiber: 0.2g
  • Protein: 13.5g

VIEW DETAILED NUTRITION

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