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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 139
Calories from Fat 13

  % Daily Value *
Total Fat 1.5g 2 %
Saturated Fat 0.4g 2 %
Cholesterol 68mg 23 %
Sodium 78mg 3 %
Potassium 350mg 10 %
Total Carbohydrates 3g < 1 %
Dietary Fiber 0.2g < 1 %
Protein 27.4g 55 %
** Sugars 1.1g
Vitamin A 2 %
Vitamin C 26 %
Calcium 2 %
Iron 11 %
** Thiamin 9 %
Niacin 102 %
Vitamin B6 42 %
Magnesium 13 %
Folate 5 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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