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Tandoori Grilled Chicken

SUBMITTED BY: Samina Haque      PHOTO BY: MELISKATISH

"Lose yourself in a flavorful grilled Indian treat - marinated, char-grilled chicken. Good with warm grilled pita breads and mint chutney!"
PREP TIME  30 Min
COOK TIME  15 Min
READY IN  1 Hr 45 Min
SERVINGS & SCALING
Original recipe yield: 8 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 2 cups plain yogurt
  • 3 tablespoons garam masala
  • 2 pounds boneless, skinless chicken breasts
  • 6 pita breads

DIRECTIONS

  1. Preheat grill for medium heat.
  2. In a large bowl, mix yogurt and tandoori spice. Reserve 1/2 cup for basting. Add chicken to remaining sauce, and marinate in the refrigerator for 1 hour.
  3. Brush oil over grate to prevent sticking, and place chicken on the grill. Cook chicken for 5 to 6 minutes per side, basting with reserved yogurt marinade frequently. Serve hot.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by LAURA B.
Very delicious and easy to prepare...I served with naan bread and some steamed basmati rice. The garam masala is a little sweet, making the chicken a little too "cinnaminy" and it needed some salt, too. That may cut down on the sweetness a bit. I used 2 pounds skinless, bone-in drumsticks and thighs like the Indian restaurants. I will be making this again!

11 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 4, 2006 by MELISKATISH
This was good, I did add a few more spices - cumin, curry, and a small amount of tumeric. The mango chutney on the side complimented it very well(see photo). We cooked the chicken on skewers on the BBQ, I also marinated some cubed sweet potatos too and grilled them as well, the yogurt marinade didn't soak into the sweet potatoes as much but they still had an Indian flavor. I'll make this again for sure!

2 users found this review helpful
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 2, 2005 by HALSON
It seems like some ingredient(s) must be missing from this recipe. The flavour was terrible...

2 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 8

Amount Per Serving

Calories: 296

  • Total Fat: 4.7g
  • Cholesterol: 68mg
  • Sodium: 346mg
  • Total Carbs: 30.9g
  •     Dietary Fiber: 1.8g
  • Protein: 31.1g

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