West Indian Chicken

SUBMITTED BY: LEANNE A . S

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

452

Calories from Fat

197

% Daily Value *

Total Fat 21.8g

34 %

Saturated Fat 6g

30 %

Cholesterol 133mg

44 %

Sodium 818mg

33 %

** Potassium 566mg

16 %

Total Carbohydrates 18.2g

6 %

Dietary Fiber 1.3g

5 %

Protein 43.7g

87 %

Sugars 15.3g

Vitamin A

14 %

Vitamin C

45 %

Calcium

5 %

Iron

31 %

** Thiamin

12 %

** Niacin

149 %

** Vitamin B6

31 %

** Magnesium

18 %

** Folate

14 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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