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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6
Amount Per Serving  
Calories 482
Calories from Fat 229
  % Daily Value *
Total Fat 25.4g 39 %
Saturated Fat 9.5g 47 %
Cholesterol 66mg 22 %
Sodium 672mg 27 %
** Potassium 389mg 11 %
Total Carbohydrates 37.1g 12 %
Dietary Fiber 2.4g 10 %
Protein 25.5g 51 %
Sugars 2.6g
** Vitamin A 73 %
** Vitamin C 11 %
** Calcium 35 %
** Iron 36 %
** Thiamin 45 %
** Niacin 74 %
** Vitamin B6 17 %
** Magnesium 15 %
** Folate 45 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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