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SUBMITTED BY: Carolyn Bunkley
This is a delicious fruit-filled version of cranberry sauce. The pomegranate is cooked separately to facilitate seed removal, then both parts are combined to finish cooking. It's wonderful as an accompaniment for poultry, and can be made into a lovely trifle-type dessert with vanilla pudding and pound cake.
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Angel food cakes are made with egg whites, making them a perfect dessert for people who are watching their fat intake.
Soups make delicious, nourishing, low-fat meals. Instead of using cream, thicken soups with pureed potatoes, rice, or other veggie.
Nutrition labels list total fat content, but that number may not tell you everything. Learn more in our Advice article.
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